Adventure Bootcamp challenged women to 40 days of exercise

The Adventure Bootcamp saw the women of Polokwane come together in the name of exercise.

POLOKWANE – A summer body is made in winter and for the 25 woman who entered the 40-day challenge at Adventure Bootcamp, sweat and hard work resulted in achieving their goals.

On Wednesday, 9 August, 21 of these women who finished the challenge were awarded with a special goodie bag.

Anita Gerhardt, Adventure Bootcamp Personal Trainer, explains that participants encourage each other and motivate each other. “I am very proud of the woman. Some of them showed excellent results. Bootcamp is fun and I invite everyone to join us.”

These 40-day-challenge participants finished all 40-day’s exercises

As it was Woman’s Day, the group gathered together at Pietersburg Hoërskool where they meet every day for camp, to exercise together. Running, weight lifting, and jumping jacks are but a few of the exercises they participated in, clapping to motivate each other.

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  AUTHOR
Maretha Swanepoel
Journalist

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