Shake your booty to fitness

Jack explained African Zumba is not like regular Zumba. Two words fully capture African Zumba: Fun and enjoyable.

“The workouts vary in intensity to suit everyone regardless of their weight, fitness level, age or muscle composition. During an hour long session you can expect to burn anywhere from 300 to 600 calories depending on the intensity and energy you dance in. You get to keep fit and have fun while dancing to African music, that sounds to me like a deal one simply cannot pass up.”

Read more about where you can attend the classes and what participants have to say about it in next week’s Bonus Review.

For more breaking news visit us on ReviewOnline and CapricornReview or follow us on Facebook or Twitter

Anne Molope

find your
dream home

looking for an

List your Property

It's easy in only three
simple steps...

find professional
services in
your area

Locate a business
operating in
your area

List your Business

Want more customers? They're online right now, searching for businesses like yours. Place your ad now...

Latest News


Next Story x
Reservoir levels dropping, public urged to use water cautiously

Thanx for your referral. We have no doubt your friends will love our newsletter as much as you!

Don't forget to verify your email.

to our FREE newsletter
SUBSCRIBE to our FREE newsletter.

SELECT your titles:

Capricorn Review
Review Online

Your details:

Your friends:

I didn't sign up for this
I'd like to see and read more... (Please indicate in comments section below)
I'm relocating (Please indicate where to)